Tag: Hypnotherapy

True Loyalty -A Core Component of a Meaningful Life

Loyalty is such an important quality in life that I’m not sure one can have a truly meaningful life without it. When I consider the concept of loyalty, I think

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8 THINGS NOT TO SAY TO SOMEONE STRUGGLING WITH ANXIETY.

8 Things Not to Say to Someone Struggling With Anxiety How You Can Help the People You Love When They Need It Most Sometimes just being there is enough –

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PANIC ATTACKS – DON’T PANIC ABOUT THEM!

Over the years, countless people have asked me for help with panic attacks. Panic, or anxiety attacks are highly unpleasant, we sweat and shake, our hearts go crazy, we feel

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