Category: Anxiety

How Gambling Addiction Co-Occur With Other Mental Health Disorders

Gambling is considered a popular and enjoyable past-time worldwide. It’s a game of chance, giving people excitement and anticipation with the possibility of winning more money. However, studies show that

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COPING WITH ANXIETY AS COVID-19 RESTRICTIONS EASE

While the easing of public health restrictions is a big milestone and something to celebrate, it’s also a huge shift in what we have become used to. Many people are

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How to Deal with Feelings of Complacency in the Workplace

  Complacency can occur in any workplace. It doesn’t matter if the environment is busy or quiet, or the culture is good or bad – all organizations in all industries

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12 Reasons Why Trust is Important in the Workplace

We all want to have complete trust in our family members and friends, so it’s normal to wonder if it’s as important at work. People rely on each other at

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What Are Intrapersonal Skills and Why are they Important?

It’s likely that you’re familiar with the term interpersonal skills, but intrapersonal isn’t so well known. In some cases, intrapersonal skills can be even more important. Time spent working on

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Coping With Anxiety After Pregnancy

Before and after giving birth can be a highly distressing period for a woman. Within this time frame, also called the perinatal stage, she’ll have to undergo several changes to

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Can Gambling Addiction Co-Occur With Other Mental Health Disorders?

Gambling is considered a popular and enjoyable past-time worldwide. It’s a game of chance, giving people excitement and anticipation with the possibility of winning more money. However, studies show that it’s

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Parents Can Help Support Their Teen’s Mental Health

How Parents Can Help Support Their Teen’s Mental Health Your teen’s mental health should be a top priority. Social media, stigma, current events, and peer and parent pressure all play

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Your Mental Health After Having a Baby

Having a newborn baby at home is the most exhilarating time of your life, but it is also a time of great stress. Specifically, a mother goes through so much

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Taking good care of your mental health

Taking good care of your mental health is an essential aspect of your overall wellness. All too often, people tend to overlook their mental state until it deteriorates to the

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